Z E N
Opening to the joy and wonder of being aware of the present.
This idyllic "staycation" retreat offers yoga and luxury. Located in beautiful Great Falls, Va, in a historic Antebellum house. Enjoy chef made gourmet meals, designed for the active yogi in mind. (not vegetarian). Explore the profund depths of yoga and relaxation with this yoga retreat, close to home.
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2021 Winter Weekend Zoga Getaway
at Bloomfield Homestead
February 26 - 28, 2021
Arrive Friday after work for a hot yoga class, dinner, and a welcome tea ceremony.
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Saturday is full of yoga! Yoga classes and posture clinics give you enough one-on-one time to get you going on that skill you’ve been working on.
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Sunday is for yoga and rejuvenation. The day starts off with a gentle flow, and rolls into relaxing spa treatments. Let the serenity in! Lead into lunch relaxed, followed by a yin yoga class, allowing you to return home feeling rejuvinated and reinvigorated
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Activities:
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-Yoga
- Meditation
-Group Meals
-Tea & Cacao Ceremonies
-Spa Services
- Feeding Goats and/or Chickens (if desired)
-Reflection Ritual
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Schedule
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Friday : 5 pm Arrival, 6 pm Yoga, 8p Tea ceremony, Dinner immediately to follow.
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Saturday: 8 am Breakfast, 9 am Meditation, 930 am Yoga, 12 pm Light Lunch, 230 pm Stretching & Drills, 4 pm Free time (or animal feeding time), 6pm Dinner, 845 pm Cacao Ceremony, 9p Yoga Nidra
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Sunday: 930 am Breakfast, 1030 am Gentle Yoga, 1130 Facial Spa, 12 pm Lunch, 1:30 Yin Yoga, 3pm Closing Tea Ceremony, 5 pm Departure.
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Menu
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Friday :Arrival Foods -Mint and jasmine tea, Fruit infused water, and 1 juice per person
Dinner :
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Saturday : Breakfast - juice, coffee, tea, fruit, yogurt
Lunch - bread & butter, small salmon filet, side beet salad w/arugula
Dinner - joojeh kabob & rice, side mast-o-khiar, lavender flan w/vanilla dessert.
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Sunday: Breakfast - juice, coffee, tea, fruit, tapioca pudding
Lunch - small sandwiches, side caprese salad and persian ice cream.
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All-Inclusive Yoga Retreat Tuition: $1080 Deposit $500 to reserve your space
Space is limited to four persons Email: Findyourzoga@gmail.com
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