I am a yoga teacher and wellness guide who has a passion for empowering others to experience the best version of themselves. I live by the belief, if you can imagine it, you can achieve it. “Just think of it.”  I aim to equip my students with the wellness tools they need and to inspire enjoyment in the process of life.

 

I founded Zoga, a virtual yoga studio in 2017. My goal is to use an interactive web-based program to create a global yoga community. With the advent of technology, theres no reason why anyone needs to feel disconnected and alone. Through Zoga Virtual Studio we can create long lasting, broad-reaching bonds, and ultimately, a more peaceful planet. 

 

I  love yoga! I have attended 3 formal yoga teacher trainings and completed over 700 hours of YTT. I train under some of the most recognized and renowned yogis, including Mary Jarvis, Bikram Choudury and Jared McCann. I also participate in yoga competitions through USA Yoga, and was ranked 12th in the nation in 2019.

 

Before my love for yoga, I was in love with gymnastics and dance. Growing up I participated in as many dance teams and gymnastics teams as I could all the way through college. I received a BA in Communications from George Mason University.

 

In 2013 I began my  journey on the yogic path and through dedication and hard work have reached a place where I have the opportunity to connect with people. People, like you!  

 

If i could impart one concept to the entire planet it would be that You are the master craftsmen of your own life. You can always try, try again.