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Available Online

BackSaver

6:30 p- Undo the workday! De-kink the body stretches plus meditation.

  • 10 US dollars
  • Location 1

Service Description

Stretch & release the stress of the workday, and enter into your night rituals relaxed and zen. De-kink your neck, shoulders, back, & hips from sitting all day. 20 min of stretches. Find peace of mind and a relaxed state of being with 20 min of meditation. 5 min of grounding and breathwork. Shorter class makes it easy to practice!


Upcoming Sessions


Cancellation Policy

For cancellations, please contact us at least 2 hours in advance to avoid being charged.


Contact Details

  • Location 1

    zvaezi@gmail.com