BackSaver

6:30 p- Undo the workday! De-kink the body stretches plus meditation.

10 US dollars
Location 1

Service Description

Stretch & release the stress of the workday, and enter into your night rituals relaxed and zen. De-kink your neck, shoulders, back, & hips from sitting all day. 20 min of stretches. Find peace of mind and a relaxed state of being with 20 min of meditation. 5 min of grounding and breathwork. Shorter class makes it easy to practice!

Upcoming Sessions

Cancellation Policy

For cancellations, please contact us at least 2 hours in advance to avoid being charged.

Contact Details

zvaezi@gmail.com