7:00 p -All levels flow class. Sun Salutes and other asanas!
- 15 US dollars$15
- Location 1
Find your Zen with these vinyasa flow classes. We start each class with an opening breathing exercise, then a warm up. Next are sun salutes, and varying standing poses, balancing postures, and floor postures. Finish class with savasana and meditation/breathwork. Increase your strength, flexibility, and vitality. Discover more peace of mind, more patience, and deeper understanding of self through the yogic path. Enjoy!
For cancellations, please contact us at least 2 hours in advance to avoid being charged.